Fitness Programs & Classes

The City of Ferguson offers a variety of fitness programs for all. Below is a list of our current programs. For more information on these or future programs please see our current brochure. Even if a fitness class has started, it may not be to late to get involved. We do occasionally pro-rate classes for late registrations if space is available, contact us today for more information.

All fitness classes are held at the Ferguson Community Center, 1050 Smith Ave.

Aerobics Classes


This fitness program is designed for all skill levels. High Impact Aerobics will improve your heart rate, increase energy levels, as well as improve strength and flexibility.  Age: 18 years & up
Start Date:
Mon, 11/7 (8 week session)
No Class 12/25 or 1/2
Wed, 11/9 (8 week session)
No Class 12/27 or 1/4
Mon, 1/16 (8 week session)
Wed, 1/18 (8 week session)
Time: 6pm-7pm
Location: Ferguson Community Center
Fee: $25/Members - 1 day per week
$30/Residents - 1 day per week
$35/Non-Residents - 1 day per week
Additional Days:
$10/members add day
$15/residents add day
$20/non-residents add day

    Zumba

    Intro to Fitness


    Join the Ferguson Community Center staff and learn how to properly use the fitness equipment in our fitness center. This class is offered once a month and you must pre-register at the front desk.
    Age: 16 years old and up
    Dates:
    Tues, 10/11
    Tues, 11/15
    Tues, 12/13
    Tues, 1/10
    Time: 7:45-8:40pm
    Location: Ferguson Community Center
    Fee: FREE/Members
    $2/Residents
    $3/ Non-Residents and Guests


    Tap Dancing for Fun & Fitness


    Get a fun and creative workout while learning a new skill--Tap Dancing. Easy yet energetic tap steps enhance the rhythm of the song and motivate you to move with the music. You'll enjoy hearing the tapping of your feet and will hardly realize you're working out and burning calories! The class ends with a cool down and light stretching Tap or hard-soled shoes are highly recommended. No tennis shoes
    Age: 16 years old and up
    Start Date:
    Wed, 11/9 (8 week session)
    No Class 12/27 or 1/4
    Wed, 1/18 (8 week session)
    Time: 7:45-8:40pm (Age 14-18)
    Location: Ferguson Community Center
    Fee: $34/Members
    $39/Residents
    $44/Non-Residents

    Slide Dance


    Do you want to enjoy a great workout while having fun? Join our Slide Dance class. Slide Dance is a fun 1 hour dance class designed to learn basic and intermediate slide dance routines and popular variations. Participants will become more confident on the dance floor at social events. Slide dancing is a low impact aerobic exercise. Students should wear comfortable clothing and adhere to 3 rules: have fun, forgive themselves and keep moving.
    Ages: 18 and up
    Date:
    Mon, 10/24 (6 week session)
    Mon, 10/24 (6 week session)
    Mon, 12/5 (6 week session)
    No Class 12/25 or 1/2
    Times: 6:30pm-7:30pm (Beginners)
    7:45 pm-8:45 pm (Intermediate)
    Location: Community Center
    Fee: $25/Member
    $30/Resident
    $35/Non-Resident