The City of Ferguson offers a variety of fitness programs for all. Below is a list of our current programs. For more information on these or future programs please see our current brochure. Even if a fitness class has started, it may not be to late to get involved. We do occasionally pro-rate classes for late registrations if space is available, contact us today for more information.
All fitness classes are held at the Ferguson Community Center, 1050 Smith Ave.
High-Impact Aerobics: This fitness program is designed for all skill levels. High Impact will improve your heart rate, increase energy levels, as well as improve strength and flexibility. Students may register for one, two, or three days depending on their fitness goals and weekly schedule. Please bring towels, weights, and water to class.
Zumba is the new fitness program that is sweeping the nation. It fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness workout that will blow you away. We want you to want to work out, to love working out, to get hooked. Zumba participants experience an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements.